World health organization || stay aware of the latest COVID-19 information by regularly checking updates form WHO and your national and local public health authorities

Stay aware of the latest COVID-19 information by regularly checking updates form WHO and your national and local public health authorities:




If COVID-19 is spreading your community and stay safe by taking some simple precautions, such as physical distancing, wearing a mask, keeping rooms well ventilated, avoiding, crowds, cleaning our hands, and coughing into a bent elbow or tissue. 

Basis Point: 

Maintain at least a 1-meter distance between yourself and others to reduce your risk of best maintain an even greater distance between yourself and others when indoors.  

Here are the basics of how to wear a mask. 

  • Clean your hands before you put your mask on as well as before and after your take it off, and after you touch it at any time.
  • Make sure it covers both your nose, mouth, and chin.
  • When you take off a mask, store it in a clean plastic bag, and every day either wash it if it's a fabric mask or dispose of a medical mask in a trash bin. 
  • Don't use masks with valves. 
  • Find out more about the science of how COVID-19 infects people and our bodies react by watching or reading this interview.

Meet people outside. 

Outdoor gatherings are safer than indoor ones, particularly if indoor spaces are small and without outdoor air coming in. 

Avoid crowded or indoor settings but if you can't, then take precautions.

Open a Window:

 increasing the amount of natural ventilation when indoors. 

  • Regularly and thoroughly clean your hands with an alcohol-based hand rub or wash them with soap and water. 

This eliminates germs including viruses that may be on your hands.

  • Avoid touching your eyes, nose, and mouth.

Hands touch many surfaces and can pick up viruses. Once contaminated, hands can transfer the virus to your eyes, nose, or mouth Form there, the virus can enter your body and infect you. 

  • Cover your mouth and nose with your bent elbow or tissue when your cough or sneeze.

Then dispose of the used tissue immediately into a closed bin and wash your hands clearly. By following good respiratory hygiene, you protect people around you from viruses, which cause colds, flu, and COVID-19



Comments